Brittany Lupton is a well-known American health and fitness influencer, podcast host, and entrepreneur. Based in Phoenix, Arizona, she has built a strong online presence across Instagram, YouTube, TikTok, and her own fitness app, inspiring thousands to embrace wellness and strength training. With her brand Strong & Beautiful LLC, her podcast Fun and Gains, and workout plans available through her app, Brittany has created an ecosystem that motivates people worldwide to live healthier lives.
Unlike many influencers who only showcase their routines, Brittany emphasizes both the physical and mental aspects of fitness. Her philosophy revolves around balance—making workouts enjoyable, creating sustainable routines, and developing habits that lead to long-term health. This approach has made her one of the most trusted names in the digital fitness space.
Brittany Lupton – Early Life and Education
Brittany Lupton was born and raised in the United States, where she developed early interests in health, communication, and leadership. She attended Brigham Young University – Idaho, where she earned a Bachelor’s degree in Business/Corporate Communications between 2013 and 2016.
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| Image Source: https://brittanylupton.com/programs |
During her time at university, Brittany demonstrated exceptional organizational and communication skills. She not only excelled academically—earning an academic scholarship for her GPA—but also gained practical experience working with advertising and marketing teams. These skills would later become the foundation for her career as a digital content creator and fitness entrepreneur.
Her college years also saw her active in volunteer work with Kiwanis International, where she participated in community service activities such as tree planting, donation drives, and environmental clean-ups. This focus on giving back has remained a theme throughout her personal and professional life.
Brittany Lupton – Career Journey Before Fitness Influencing
Before becoming a recognized fitness influencer, Brittany built an impressive professional background across different industries:
- Soapbox Agency (2015–2016): She began as an account executive and later became agency manager, leading teams of up to 50 employees. Her role involved client management, creative direction, contract creation, and overseeing marketing campaigns.
- Event Planner and Coordinator (2017): Brittany worked at Pierpont Place, where she organized high-profile corporate and community events. This sharpened her organizational skills and ability to connect with people.
- Administrative Assistant (2017–2018): She worked for the City of Rochester, Minnesota, further strengthening her professional background in administration and communication.
These roles gave Brittany valuable experience in leadership, customer service, and project management. However, her true passion lay in health and fitness, which she later transformed into a full-time career.
Brittany Lupton – Transition to Fitness and Social Media
In 2018, Brittany launched her company Strong & Beautiful LLC, officially marking her shift into the fitness industry. Through her brand, she began creating online fitness content, workout plans, and motivational videos. She quickly gained traction thanks to her approachable personality and effective fitness tips.
Her content stands out because it focuses on more than just physical transformation. She emphasizes mental health, self-love, and confidence-building. This holistic approach has earned her a loyal following across multiple platforms.
Today, Brittany is not only a fitness influencer but also a businesswoman who has successfully combined entrepreneurship with her passion for health.
Brittany Lupton – Social Media Presence
Brittany Lupton’s social media growth has been instrumental in her rise as a digital fitness icon. Each of her platforms highlights a different side of her personality and expertise:
- Handle: @_brittanylupton
- Followers: 455K+
- Content: Daily fitness tips, workout reels, healthy recipes, motivational content, and lifestyle updates.
YouTube
- Channel: Brittany Lupton
- Subscribers: 200K+
- Content: Workout tutorials, fitness vlogs, lifestyle content, and wellness advice.
TikTok
- Handle: @brittanylupton
- Followers: 380K+
- Likes: 10.7M+
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Brittany Lupton – Podcast – Fun and Gains
Available on Spotify and Apple Podcasts, Brittany’s podcast is a motivational hub for fitness lovers. Each episode addresses fitness journeys, mental resilience, and lifestyle tips. With over 900 glowing reviews on Apple Podcasts, Fun and Gains has become a fan favorite.
Website & Fitness App
- Website: brittanylupton.com
- App: Available via Playbook, the Brittany Lupton App provides training programs, grocery guides, recipes, and step-by-step fitness routines.
Brittany Lupton – Personal Life
Brittany Lupton is based in Phoenix, Arizona, where she manages her business and content creation. While much of her life is shared online, she also emphasizes the importance of privacy and balance.
She has been open about her personal struggles, including setbacks in her fitness journey and challenges with health, which makes her relatable to her audience. Her candidness about topics like recovery, consistency, and life balance helps her followers see her as more than just an influencer—she is a mentor and a friend.
Her family life, marriage, and personal growth are also a part of her story, showing that she balances her personal responsibilities alongside her thriving business.
Brittany Lupton’s Fitness Philosophy
Brittany’s training style focuses on strength training, balance, and sustainability. Unlike fad workouts or extreme dieting, she promotes long-term approaches that fit into everyday life.
Her philosophy can be broken down into three pillars:
- Strength Over Aesthetics: While physical transformation is part of fitness, Brittany emphasizes strength, energy, and confidence.
- Mindset First: She believes fitness begins in the mind. Developing discipline, self-love, and a positive outlook is just as important as lifting weights.
- Community Matters: Through her social media, podcast, and app, she fosters a supportive community where individuals encourage each other.
Her programs often include glute-focused workouts, upper-body strength routines, and nutrition guides, making them accessible to people at different levels of fitness.
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| Image Source: https://brittanylupton.com/about |
Brittany Lupton Net Worth
As of 2025, Brittany Lupton’s estimated net worth is between $500,000 and $1 million. Her income streams include:
- Brand collaborations with fitness and wellness companies.
- Her Strong & Beautiful LLC business.
- Revenue from YouTube and TikTok content.
- Subscription fees from the Brittany Lupton App.
- Sales from fitness merchandise and workout programs.
- Sponsored podcast deals and partnerships.
Her entrepreneurial ventures, combined with her large digital following, have allowed her to build a sustainable and growing business model.
Brittany Lupton Workout Plans and Pre-Workout Products
Brittany provides structured workout plans through her app and YouTube videos. Her programs focus on strength training for women, glute development, upper-body toning, and beginner-friendly gym guidance.
She has also partnered with supplement brands to launch her own pre-workout products, including collaborations with BEAM. These products have gained popularity for being beginner-friendly and effective, marketed under her signature motivational style.
FAQs About Brittany Lupton
What is Brittany Lupton known for?
She is known for being a fitness influencer, entrepreneur, and podcast host, creating health and wellness content across social media platforms.How do I contact Brittany Lupton?
Brittany can be contacted via her professional email [email protected] or through her website brittanylupton.com.Does Brittany Lupton have an app?
Yes, the Brittany Lupton Fitness App provides workout programs, recipes, and lifestyle guides.Is Brittany Lupton married?
Yes, she has spoken openly about her married life, sharing glimpses with her followers on social media.What is Brittany Lupton’s net worth?
Her estimated net worth is between $500K–$1M, primarily from social media, her business, and brand partnerships.Conclusion
Brittany Lupton is more than just a fitness influencer—she is an entrepreneur, podcast host, mentor, and motivator who has touched the lives of countless individuals seeking healthier lifestyles. From her beginnings in corporate communication and event planning to her transformation into a global fitness personality, her journey reflects dedication, balance, and purpose.
With her app, podcast, and strong digital presence, Brittany continues to inspire people across the world to embrace strength, both physically and mentally. As she grows her brand and community, Brittany Lupton is set to remain a leading voice in the fitness industry for years to come.
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