Karina Elle Lisenbee, popularly known as Karina Elle, is an American fitness model, personal trainer, and influencer with a global fan following. Born in 1991, the 33-year-old has built her career around health, fitness, travel, and lifestyle content. She rose to prominence as a bikini competitor and cover model, earning recognition as one of the most sought-after fitness influencers in the United States.
Karina first started her journey as a high school athlete in track, cross country, and cheerleading. Later, while attending the University of Florida, she continued to explore her passion for sports and wellness. Initially, she worked as a fashion model but faced criticism for being “too muscular.” Instead of backing down, Karina embraced her physique and transitioned into fitness modeling, where she found her true calling.
Today, with over 1.4 million followers on Instagram and millions across other platforms, Karina Elle has become a trusted voice in fitness, motivation, and lifestyle. Her story reflects resilience, dedication, and the ability to turn criticism into strength.
Early Life and Background
Karina Elle was born in 1991 in Florida, United States. Growing up, she was highly active and participated in multiple sports, particularly cross country, track, and cheerleading. Her early involvement in athletics shaped her strong discipline and laid the foundation for her fitness journey.
During her teenage years, she caught the attention of modeling scouts. At the age of 16, Karina was discovered in a shopping mall by Bikini Pro Ana Delia, who recognized her potential as a model. This encounter opened the doors to a career in modeling, but it wasn’t without challenges.
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The modeling industry initially pushed her toward fashion modeling. However, Karina’s athletic build drew criticism for not fitting the “traditional model” look. Instead of giving up, she redirected her focus to fitness modeling, a niche where her physique and athleticism were celebrated rather than rejected.
Education
Karina attended the University of Florida, where she balanced academics with sports and training. Her background in communication and her experience with athletics would later help her launch a career as an influencer and trainer. College life also gave her a deeper understanding of fitness routines, strength building, and endurance training, all of which shaped her content style.
Career Journey
Transition from Fashion to Fitness Modeling
Karina began as a fashion model, working in campaigns and appearing in shoots. However, after criticism about her muscular build, she decided to pursue fitness modeling, where she thrived. By 2014, Karina Elle was already being called the “most in-demand fitness model in America.”
Rise as a Fitness Influencer
Her breakthrough came with her social media growth. Platforms like Instagram and Facebook gave her a direct channel to connect with fans, post workout routines, and share lifestyle updates. Her engaging personality and practical approach to fitness attracted followers worldwide.
Competitions and Recognition
Karina has competed as a World Bikini Champion and has appeared in leading fitness magazines such as Muscle & Fitness and Greatest Physiques. She became a cover model for multiple fitness publications, cementing her reputation as one of the top fitness icons of her generation.
Entrepreneurship and the Karina Elle App
Through her Playbook fitness app, Karina provides workout programs for gym and home, helping followers create sustainable routines. The app includes training guides, nutrition advice, and motivational tools, reflecting her mission to make healthy living accessible to everyone.
Fitness Journey and Training Philosophy
Karina Elle’s training focuses on strength, endurance, and balance. She integrates running, yoga, and weightlifting into her routines, ensuring variety and sustainability.
Her philosophy is built on three pillars:
- Consistency: Showing up every day, even when motivation is low.
- Balance: Fitness isn’t just about gym workouts; it includes nutrition, mental health, and lifestyle habits.
- Enjoyment: Making workouts fun and engaging helps maintain long-term progress.
Karina is also known for her love of running. She has openly shared how running gives her an “endorphin rush” and a mental release. Alongside gym workouts, yoga, and plyometric training, running remains central to her fitness lifestyle.
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Karina Elle Age, Height, and Ethnicity
- Age: 33 years (born 1991)
- Height: 5 feet 11 inches (180 cm)
- Weight: Approx. 60–65 kg (132–143 lbs)
- Ethnicity: Mixed heritage with Vietnamese and French backgrounds
- Body Type: Athletic and toned
Her tall frame and athletic build helped her stand out in the modeling industry. Her mixed ethnicity has also contributed to her unique and striking appearance.
Karina Elle Boyfriend and Personal Life
Karina has been linked to different relationships throughout her career. She previously dated Calum Von Moger, a well-known bodybuilder and actor. Their relationship attracted attention in the fitness community, particularly due to their joint appearances in photoshoots and events.
While Karina keeps much of her personal life private today, she continues to share glimpses of her lifestyle on social media, including fitness routines, travel adventures, and everyday moments.
Karina Elle on Social Media
Karina Elle is highly active on major social media platforms:
- Instagram (@karinaelle): 1.4M+ followers, where she posts fitness routines, lifestyle content, and motivational captions.
- Facebook (Karina Elle): 3M+ followers, her official page with workout updates and videos.
- X/Twitter (@karinalisenbee): 2.1K+ followers, where she shares personal updates and fitness insights.
- YouTube: Fitness and lifestyle videos.
- App: Her Playbook app provides structured training plans.
Her Instagram remains her largest platform, where she consistently engages with fans and brands.
Karina Elle Latest News
Recently, fans have speculated about her reduced public appearances and changes in her physique. On platforms like Reddit’s r/gymsnark, discussions emerged about Karina losing muscle mass compared to her peak modeling days.
Despite the rumors, Karina remains active in fitness, still seen training at Gold’s Gym Venice in California. She has also been posting fitness and lifestyle updates on Instagram, Facebook, and her app, showing she continues to inspire and train her audience.
Karina Elle Net Worth
As of 2025, Karina Elle’s estimated net worth is $1 million – $1.5 million. Her income sources include:
- Fitness modeling contracts and magazine covers
- Brand collaborations with health and fitness companies
- Paid partnerships on Instagram and Facebook
- Earnings from her Playbook fitness app
- Personal training sessions and online fitness coaching
Her diversified career ensures that she remains one of the top-earning fitness influencers in the industry.
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Karina Elle Workout and Diet
Karina’s workouts combine weight training, cardio, yoga, and plyometric exercises. She emphasizes functional fitness—training that improves strength, flexibility, and endurance.
Her typical workout split includes:
- Leg and Glute Days (squats, lunges, hip thrusts)
- Upper Body Days (push-ups, pull-ups, bench presses)
- Core Workouts (planks, Russian twists, ab rollouts)
- Running Sessions for endurance
- Yoga and Stretching for balance and recovery
For her diet, Karina follows a balanced approach, focusing on lean proteins, vegetables, whole grains, and healthy fats. She avoids extreme diets, instead promoting moderation and consistency.
Karina Elle Achievements and Highlights
- Crowned World Bikini Champion
- Named the “Most In-Demand Fitness Model” in 2014
- Featured in Muscle & Fitness, Greatest Physiques, and Celebwell
- 1.4M+ Instagram followers and 3M+ Facebook followers
- Launched her own fitness app via Playbook
- Inspires a global fitness community with her training philosophy
FAQs about Karina Elle
What is Karina Elle’s age?
She is 33 years old, born in 1991.How tall is Karina Elle?
She stands at 5 feet 11 inches (180 cm).What is Karina Elle’s net worth?
Her estimated net worth is between $1 million and $1.5 million.Is Karina Elle still active in fitness?
Yes, she continues to train, post content, and manage her fitness app, despite some speculation about her reduced public appearances.What is Karina Elle’s ethnicity?
She is of mixed heritage, with Vietnamese and French roots.Does Karina Elle have a fitness app?
Yes, her Playbook app provides gym and home workout programs, recipes, and lifestyle advice.Who is Karina Elle’s boyfriend?
She was previously linked with Calum Von Moger, though her current relationship status remains private.Conclusion
Karina Elle’s journey from a teenage athlete and fashion model to a global fitness icon is nothing short of inspiring. Despite industry criticism early in her career, she carved out her own niche and became one of the most recognized fitness models in the world.
At 33, with millions of followers, brand collaborations, and her own fitness app, Karina Elle continues to influence the fitness community. Her philosophy of balance, sustainability, and enjoyment in workouts resonates with people across the globe. Whether it’s through her Instagram posts, Facebook videos, or structured fitness programs, Karina Elle remains a symbol of strength, resilience, and authenticity in the ever-changing fitness industry.
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