Brittney Palmer is a name synonymous with glamour, art, and combat sports culture. Best known as an American former UFC ring girl, model, and contemporary artist, Palmer has been in the spotlight for over a decade. Born on June 24, 1987, in San Diego, California, she became a fan favorite in the UFC for her charismatic presence inside the octagon. Over the years, she has also flourished as an accomplished artist, blending creativity with a bold personal style.
With Ringcard Girl of the Year awards in 2012, 2013, 2019, 2022, and 2023, Palmer is often hailed as one of the most iconic UFC ring girls of all time. However, in December 2023, she surprised fans by officially retiring from the UFC to pursue her career in art.
Today, at age 38, Palmer remains in the headlines—not just for her UFC legacy but also for her art exhibitions, modeling shoots, and viral social media presence.
Brittney Palmer – Early Life and Background
Brittney was raised in San Diego, California, where she developed an early interest in performance and creativity. She dabbled in dance and modeling before eventually discovering her passion for painting. After completing her high school education, Palmer pursued studies in art and design, which would later become a core part of her career.
Her artistic influences range from Pop Art legends like Andy Warhol to modern contemporary abstract movements. She honed her skills in painting, mixed media, and sculpture—crafting a unique identity that blends vibrant colors with striking imagery.
Even before stepping into the spotlight as a UFC Octagon Girl, Palmer was determined to create a name for herself in both the entertainment and art industries.
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Brittney Palmer – UFC Career
Becoming a UFC Ring Girl
Palmer officially joined the UFC as an Octagon Girl in 2011 at UFC 125. She quickly became one of the most recognizable faces of the sport. Her glamorous looks, charisma, and ability to connect with fans made her a standout, often compared to her fellow ring girl Arianny Celeste.
Over her career, Palmer worked alongside the UFC at hundreds of events worldwide, including historic fight nights featuring stars like Conor McGregor, Khabib Nurmagomedov, Ronda Rousey, and Jon Jones.
Awards and Recognition
Brittney Palmer’s excellence was recognized at the World MMA Awards, where she won:
- Ringcard Girl of the Year – 2012, 2013, 2019, 2022, and 2023
These multiple wins solidified her reputation as not just a ring girl but an influential figure in MMA culture.
Retirement from UFC
In December 2023, Palmer announced her retirement after UFC 296. She explained in interviews that she wanted to dedicate more time to her art career while still remaining connected to her fans.
“It was a bittersweet decision. The UFC gave me a platform, but my heart has always belonged to art. I wanted to take this moment to fully embrace that passion.” – Brittney Palmer (MMA Junkie, Jan 2024)
Brittney Palmer – Age, Height, and Personal Details
- Full Name: Brittney Palmer
- Born: June 24, 1987
- Birthplace: San Diego, California, USA
- Age (2025): 38 years old
- Height: 5 feet 6 inches (167 cm)
- Weight: Approx. 55 kg
- Nationality: American
- Zodiac Sign: Cancer
Her height and modeling background gave her a natural advantage in both the UFC and fashion world, where elegance and stage presence are essential.
Brittney Palmer – Husband Aaron Zalewski
Brittney Palmer married Aaron Zalewski in 2014. Zalewski, a financial expert and entrepreneur, has kept a relatively low public profile compared to his wife. The couple’s relationship has been both admired and scrutinized over the years. Many fans often search for “Aaron Zalewski and Brittney Palmer” to learn more about their personal life, though Palmer generally keeps her private life out of the media spotlight. As of 2025, there is no public information suggesting that the couple has children, which aligns with another commonly searched query: “Brittney Palmer kids.”
Brittney Palmer – Art Career
From Octagon to Art Studio
After stepping away from the UFC, Palmer fully embraced her career as a contemporary artist. Her official art website, BrittneyPalmer.com, showcases her diverse work, including paintings, mixed media, and sculptures.
Her pieces range from bold, colorful portraits to abstract interpretations of culture and identity. Palmer’s work often sells for $89 to $249, making her art accessible while still showcasing high artistic value.
Art Exhibitions and Recognition
Palmer’s art has been featured in exhibitions across major cities, including Los Angeles, Miami, and New York. Her growing recognition as an artist proves that she is more than just a former UFC personality—she is carving her path in the fine art world.
Brittney Palmer – Instagram, TikTok, and Social Media
Even after retiring from UFC, Brittney Palmer remains a social media powerhouse.
- Instagram (@brittneypalmer): 1.1M+ followers – A mix of glamorous photos, behind-the-scenes art, and personal updates.
- Instagram Art Account (@brittneypalmerart): 39.2K followers – Dedicated to her artwork.
- X (Twitter @BrittneyPalmer): 372K+ followers – UFC updates, personal thoughts, and fan engagement.
- TikTok (@brittneypalmerart): 27.3K+ followers – Fun, casual content mixed with art updates.
- Threads (@brittneypalmer): 145K+ followers – Active in discussions and trending conversations.
Palmer’s Instagram remains her most influential platform, often going viral with modeling shoots, art promotions, and lifestyle updates.
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Brittney Palmer – Viral News and Controversies
Brittney Palmer continues to make headlines even after her UFC retirement. Some of the most talked-about moments include:
- Grand Exit from UFC (2023): Fans were shocked when Palmer announced her retirement after UFC 296, ending her 12-year career as a ring girl.
- Mirror Selfies & Bikini Pics: Her Instagram uploads often go viral, with tabloids like The Sun and Yahoo covering her bold fashion choices.
- Lingerie Selfie Criticism: In 2024, Palmer was criticized online for being “too old” to post lingerie photos. She clapped back by confidently embracing her beauty at age 38, sparking debates on ageism in modeling.
- Feature Film Role (2024): Palmer is set to star in “Pony: Remember the Name,” marking her debut in film. She will play Amanda, one of the lead characters.
- Fan Reactions: Social media often floods with comments like “I’ve been blessed” whenever Palmer shares bikini shots, proving her enduring popularity.
Brittney Palmer vs. Arianny Celeste
Brittney Palmer and Arianny Celeste have long been compared, as both were iconic UFC Octagon Girls. While Arianny continues to work with the UFC, Palmer’s retirement in 2023 distinguished their career paths.
- Arianny Celeste: Still active with UFC, popular as a model and influencer.
- Brittney Palmer: Retired from UFC, now fully dedicated to art and modeling.
Both remain fan favorites, but Palmer’s transition into fine art gives her a unique edge beyond the Octagon.
Brittney Palmer – Net Worth
Brittney Palmer’s net worth in 2025 is estimated at $2 million – $3 million.
Income Sources:
- UFC Octagon Girl Salary: Longtime career earnings from events and appearances.
- Modeling Contracts: Fashion, lingerie, and lifestyle campaigns.
- Art Sales: Paintings, sculptures, and commissioned artwork.
- Brand Collaborations: Instagram sponsorships and promotional deals.
- Film Roles: With her upcoming role in Pony, Palmer is expanding her income streams.
Brittney Palmer – Kids and Family
One of the most searched questions is: “Does Brittney Palmer have kids?”
As of 2025, there is no public record of Palmer having children. She and her husband Aaron Zalewski have chosen to keep much of their family life private, focusing on their careers.
Brittney Palmer – FAQs
1. What happened to Brittney Palmer?
Brittney Palmer retired from the UFC in December 2023 after UFC 296 to focus on her art career.
2. How old is Brittney Palmer?
She was born on June 24, 1987, making her 38 years old in 2025.
3. Why did Brittney Palmer retire?
She retired to dedicate more time to her art, which had become her main passion.
4. Who is Brittney Palmer’s husband?
She married Aaron Zalewski in 2014.
5. Does Brittney Palmer have kids?
No, as of 2025, there is no information confirming that she has children.
6. What is Brittney Palmer’s height?
She stands at 5 feet 6 inches.
7. What is Brittney Palmer’s net worth?
Her estimated net worth is around $2 – $3 million.
Brittney Palmer – Conclusion
From the UFC Octagon to the art gallery, Brittney Palmer has lived multiple lives in the public eye. She is celebrated as one of the most iconic ring girls in UFC history, but her legacy extends beyond the sport.
At 38 years old, Palmer continues to inspire fans with her art, modeling, and bold approach to life. Whether she’s exhibiting new pieces, starring in films, or posting viral selfies on Instagram, Brittney Palmer proves that reinvention is possible at any stage of life.
Her journey—from UFC glamour to fine art recognition—shows that Brittney Palmer is more than just a ring girl. She is an artist, model, entrepreneur, and cultural icon.
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