Now that we already have a little background on what could this fascinating plant could do, always put in mind that over consumption of anything will obviously create health problems. Among these side effects are irritation or worst, damage to our digestive tracts as garlic has strong substances in it like allicin which can irritate sensitive parts of our body and over consumption of this might lead into headaches or skin rash.
Before trying the medicinal effects of garlic to help you minimize health problems, it is best to consult a doctor. Your doctor, before giving you this natural drug to maintain your health, might give you some tests or series of test whether garlic indeed suits your medical needs or not. Consuming large amount of garlic without a physicians’ advice might lead into more serious health problems. Nothing substitutes a doctors’ recommendation especially regarding you health. Always be concerned about your health and do not hesitate to open new ideas on medicines to your attending physicians.
Acid foods and alkaline foods have taken a major role in the discussion about human nutrition, and many people are confused about how to deal with yet another overwhelming health concern. It can be tempting to just avoid thinking about the subject at all, rather than to have to sort through all the information available. It doesn’t have to be that difficult, however.When it comes to determining a healthy diet, there are just two simple questions that need to be answeredThese questions are important due to the fact that our diets affect every other aspect of our bodies’ functions-from energy to mood to illness and disease.
There are a few ways to answer this question, but the easiest is probably to find a resource you trust and simply look up the food in question. It may even be helpful to find or create a chart that can be displayed on the front of the refrigerator. Then, as you cook, you can look each food up and determine where it falls on the pH scale.Keep in mind that simply testing a food with litmus paper is not necessarily the best indicator of how it actually affects the body. An alkaline food does not always start out that way, rather it is categorized by how it reacts internally. A great example of this process is lemons. When you cut a lemon open, you find it to be acidic. Once it is digested, however, a lemon actually helps create an alkaline environment in the body.