Although this particular reason of hair loss is not very common, Har Vokse Review it is not very rare either! Most of the times we have no clue about this deficiency because the symptoms like rashes, dry skin, changes in mood, soreness in muscles etc are common in so many other diseases.
What is Biotin Deficiency and how do we treat this
Biotin or vitamin H belongs to the family of B Complex Vitamins and plays a vital role in metabolism and cell respiration. It helps in the growth of nails and new skin cells as well as strengthening bones and muscles so if an individual has a deficiency the reverse happens that is cell growth slows. It is actually a nutritional disorder although healthy individuals who have been on a long course of antibiotics can also experience it.
Hair loss and dry skin are the early symptoms of this deficiency; hence thank your lucky stars if you have found out about this at this stage where it can be controlled and not allowed to cause any neurological disorder. A simple blood test will confirm the problem and your dermatologist can prescribe some supplements for you; do not exceed the recommended dose.
Will taking supplements be enough for promoting hair growth
It will help to a great extent but you must add or increase intake of food like egg yolks, beef liver, cheese, fruits, milk, nuts, oatmeal etc. Stop having egg whites alone immediately if you have been diagnosed with this condition as the avidin in whites bind with biotin and limits the absorption of the vital nutrient in your body.
Apart from the dietary factor there are genetic considerations also for which supplements become necessary. As far as hair growth is concerned some external supplements like biotin shampoo can prove useful, although there are some critics who say that it is purely a marketing gimmick and that it does not help but then it causes no harm also; they are not harsh as the controversial chemical used in almost all the shampoos- SLS or sodium laureth sulfate so why knock it till you try it especially if you have nothing to lose